Simple, transparent pricing.

Ways to work together

Start where you are. Every offering is designed to give you practical tools you can use right away.

For individuals

Individual sessions

Nervous system education and somatic practice, one to one. Pay, choose your time, and you are set. Educational and supportive, never therapy or medical care.

Individual Nervous System Session

60 minutes

$175

One-to-one nervous system education and somatic practice, tailored to where you are.

  • 60-minute private session
  • Practical tools you can use right away
  • Follow-up notes & resources
Book a session

Pay, then pick your time right away.

Most chosen

4-Session Package

4 sessions · save $60

$640

A deeper arc of work to build steadier capacity over time.

  • Four 60-minute sessions, paid once
  • $160 per session
  • A personalized through-line
  • Schedule each session yourself, at your pace

One payment covers all four sessions. Nothing more to pay when you schedule the rest.

Choose this path

Pay once, then pick your first time right away.

Extended Individual Session

90 minutes

$250

More room to work when you want time to settle, practice, and integrate without hurrying.

  • 90-minute private session
  • Unhurried pacing
  • Useful for first sessions or a reset
Book a session

Pay, then pick your time right away.

Integration support

Making sense of what surfaced

Post-experience educational and somatic support, at your own pace.

Integration Support Session

60 minutes

$175

Education-based, somatic support for making sense of a significant experience after it happens.

  • 60-minute private session
  • Nervous system education & somatic practice
  • Small, practical steps at your pace
Book a session

Pay, then pick your time right away.

4-Session Integration Path

4 sessions · save $60

$640

A steadier arc for translating what surfaced into self, everyday life, and relationships.

  • Four 60-minute sessions, paid once
  • $160 per session
  • Reflection between sessions
  • Schedule each session yourself, at your pace

One payment covers all four sessions. Nothing more to pay when you schedule the rest.

Choose this path

Pay once, then pick your first time right away.

Integration support is non-clinical education and somatic practice, offered only for experiences that have already occurred. We do not supply, administer, or recommend any substance, and we neither encourage nor discourage its use. This work is not psychotherapy, counseling, or medical care.

For leaders

Leadership sessions

For an individual leader carrying decisions, teams, and sustained pressure. Purchased and scheduled the same way as individual work.

Leadership Session

75 minutes

$295

For leaders whose stress is showing up in how they lead, decide, and hold a team.

  • 75-minute private session
  • Regulation applied to real decisions
  • Notes and practices between sessions
Book a session

Pay, then pick your time right away.

3-Session Leadership Package

3 sessions

$825

Enough continuity to change a pattern rather than manage a moment.

  • Three 75-minute sessions, paid once
  • A through-line across the three
  • Schedule each session yourself, at your pace
Choose this path

Pay once, then pick your first time right away.

Leading a team, not just yourself?

Organization-sponsored leadership development, team work, and consulting are built around your context, so they start with a conversation rather than a checkout.

This work is educational and supportive. It is not psychotherapy, counseling, diagnosis, or medical treatment, and it does not replace care from licensed healthcare or mental health professionals.

For organizations

Workshops & programs

Formats we offer. Every engagement is scoped and quoted after a conversation, so you get pricing built around your context rather than a menu.

  • 60-minute organizational programA focused session for one team or department
  • 90-minute interactive workshopTeaching plus guided practice together
  • 2-hour workshopDeeper practice and honest team discussion
  • Half-day programSeveral modules, with breaks and time to apply them
  • Full-day programA complete arc for a team or cohort
  • Ongoing partnershipA series built around your calendar and your goals

These formats apply to healthcare teams, first responder agencies, schools, leaders, and organizations. Pre-program assessment, leadership consultation, follow-up sessions, and materials can be included in a proposal.

For work outside the local area, reasonable travel and lodging expenses are added to the proposal rather than folded into the base rate. A deposit may be required to reserve the date, as specified in the final proposal and agreement. Balance due as specified in the agreement.

For events

Speaking

Keynotes, panels, and facilitated conversations. Based in Utah and available for engagements nationally and internationally.

  • Professional keynoteOne talk, shaped to your audience
  • Customized healthcare or organizational keynoteBuilt from pre-event conversations with your team
  • Keynote plus workshopA talk for everyone, then practice for a smaller group

Every engagement is quoted individually based on scope, audience, customization, preparation, and travel. Community and nonprofit engagements may be considered individually based on available resources.

Individual, integration, and leadership sessions are paid securely at purchase, and you choose your time immediately afterward. Packages are paid once and cover every session in them. Workshops, speaking, and organizational partnerships are scoped in a conversation and quoted individually, so you have clear pricing in writing before any work begins. Because our services are educational and non-clinical, they are not billed through insurance.

Questions?