Understand
Understanding stress, ourselves, and one another.
Nervous System Regulation · Well-Being · Lasting Change
Helping people and systems thrive in a complex world.
Starting Point Consulting provides nervous system education, somatic practice, and resilience and well-being programs for individuals, healthcare teams, first responders, educators, leaders, and organizations. Based in Utah, working virtually and on site across the U.S. and internationally.
Our approach
Where science meets humanity and meaningful change becomes possible.
Connect
Building healthier relationships, teams, and communities.
Grow
Developing resilience, leadership, awareness, and capacity.
Thrive
Creating sustainable well-being for people and systems.
Who it's for
Two paths, one starting point.
This work is for anyone carrying more than they were meant to carry alone, whether one person or a whole system.
For individuals
Seeking support for yourself?
You are welcome here. We offer one-to-one learning and resilience work that meets you where you are, with no diagnosis or referral required.
For teams & organizations
Leading a team, school, or system?
We partner with healthcare teams, first responders, schools, and organizations to build healthier, more resilient cultures of working, learning, and care.
Support for every starting point
How we partner
From individuals to whole systems, neuroscience-informed education, leadership, and programs that turn complex science into practical, human tools.
Individual Sessions
Personal growth, resilience, life transitions, and well-being, starting where you are.
Workshops & Education
Neuroscience-informed sessions that turn complex science into simple, meaningful practices.
Leadership & Team Development
Strengthening self-awareness, communication, collaboration, and healthy cultures.
Resilience & Well-Being Programs
Reducing burnout and supporting long-term, sustainable well-being.
Healthcare & First Responders
Building resilience, recovery, teamwork, and sustainable well-being under pressure.
Speaking & Consulting
Keynotes and strategic guidance that inspire dialogue and healthier cultures.
New offering
Transformation & Integration Support
For the months after a significant experience, where lasting change is actually made.
Integration is the work of making sense of a significant or altered-state experience after it happens. Grounded in nervous system science and somatic practice, this support helps you settle what surfaced and translate it into self, everyday life, and relationships, at your own pace, with compassion and curiosity.
- Integration, making sense of an experience and translating insight into everyday life
- Somatic practices, grounding, regulation, and gentle movement to support the body through change
- Meaning-making, turning what surfaced into small, sustainable steps at your own pace
Integration support is non-clinical education and somatic practice. We do not provide medical care, psychotherapy, psychiatric care, or any other professional service, and we do not diagnose or treat any condition. We work with people only after their experiences. We do not supply, administer, or recommend any substance, and we neither encourage nor discourage its use. If you are managing a clinical or long-term health concern, please also work with a licensed medical or mental health professional.
Who we serve
Much of this work begins with one person. Individuals come to us directly or through a therapist or provider, alongside the teams, schools, and organizations we partner with.
Individuals & familiesTherapist & provider connectionsStudents & educatorsHealthcare & first respondersLeaders & teamsOrganizationsCommunities
Let's begin
Tell us a little about where you are today, whether that's your own goals, your team, or your organization. Together we'll find the right place to begin.
- Individuals welcome
- darlene@startingpointconsulting.com
- Organizational discovery conversations, Monday through Thursday
Thank you, we'll be in touch.
We read every note personally and reply within two business days.