For therapists & providers
Nervous system education your client or patient can use between visits.
You have done the harder work. Sometimes a client understands their story clearly and still cannot settle, because the nervous system learned to stay braced long before words were involved.
Drawing on Polyvagal Theory, we help clients recognize their own states, mobilized and protective or withdrawn and shut down, and notice the cues of safety and threat their body is responding to. From there they practice small, repeatable ways to steady themselves and return to connection. It is skills practice in the body, offered alongside the work you are already doing.